In the photo above,I am standing outside the Matisse Museum in Nice. This beautiful estate is perched high up on a hill overlooking the city of Nice.
This is actually a picture… of a painting… of a picture, done in Stephen Colbert style.

For my 100th episode, I decided to shift gears and recite the introduction and first chapter of my upcoming memoir, called “Helper’s anonymous”.

But before that, I reminisced about my three days in Nice, France many years ago. I also expressed my solidarity with our friends from across the pond, who lost 84 lives to a vicious terrorist attack.

I recently opened up a Patreon page for my podcast. I would greatly appreciate any donations of one dollar or three dollars per episode, which will allow me to continue to give you weekly podcast without commercial interruptions or promos.
But three dollars an episode, I can send you a few recipes from a list of your favorite ingredients. If you prefer, I can also mail you a three ring binder with my favorite recipes.
Thank you in advance!
Feel free to contact me with suggestions for topics or nutrition related questions.

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