Welcome to the Healing Outside the Box!
Where Nutrition, meditation, and compassion collide to make a super you!
Your wellness journey starts here…
Interested in wellness coaching?
Health and wellness coaching provides a unique opportunity to work
with someone on a one-on-one basis to reach your optimal health goals.
Jeanne has a BS degree from the University of New Hampshire in Nutritional Biochemistry and an MS degree from Cornell in Food Science/Nutrition. She became a Registered Dietitian in 1986, working in both inpatient and outpatient settings.
Health and Wellness Coaching Services I offer:
- Health and wellness coaching on a weekly, biweekly, or monthly basis. I generally conduct sessions over the phone, followed by an email after each session. This follow-up email will summarize your goals or action plans as we discussed in the session.
- Custom video cooking lessons, according to your preferences. You can learn how to make your favorite meals at home with visual instructions.
- Designer healthy recipes that include your favorite ingredients. I will test the recipe to ensure that it comes together and is both healthy and flavorful.