My Wellness Coaching Services
Your wellness journey starts here…
Interested in wellness coaching?
Health and wellness coaching provides a unique opportunity to work with someone on a one-on-one basis to reach your optimal health goals.
Health and Wellness Coaching Services I offer:
- Health and wellness coaching on a weekly, biweekly, or monthly basis. I generally conduct sessions over the phone, followed by an email after each session. This follow-up email will summarize your goals or action plans as we discussed in the session.
- Custom video cooking lessons, according to your preferences. You can learn how to make your favorite meals at home with visual instructions.
- Designer healthy recipes that include your favorite ingredients. I will test the recipe to ensure that it comes together and is both healthy and flavorful.
Wellness Coaching Packages
À la carte Package
- Initial wellness session: $79
- Follow-up sessions: $59
- Custom recipes: $25/each
- Cooking video: $100/each
Silver Package: $220
- 4 wellness coaching sessions
- 2 Custom recipes
Gold Package: $450
- 8 wellness coaching sessions
- 4 custom recipes
- Cooking video