This week I describe my experience getting a Reiki session for the first time.

Is a hands-on healing technique better than listening to the 6 o’clock news? I think so.

Are crash test dummies becoming obese? Yes, indeed. But what can be done?

A lot can be done. Perhaps, one way to increase the chance of attaining our wellness goals is to set aside negative thoughts.

Early in the episode, I made a reference to a five-minute video by Dr. Michael Gregor. The video is called “are organic foods safer?” It can be found here

While discussing the notes and bolts of the technique, I mentioned a book called Reiki: The healing touch. It can be found here.

Feel free to ask questions or suggest topics for future episodes by contacting me on my contact page.