In this episode, we explore the complicated orchestra that makes up the microbes in our body. There are millions of microbes of all kinds that keep us healthy, both inside our body and on our skin. Eating well helps them to help us.
Here is a link to a lecture on our microbiome:
The post HOTB 084: Ask not what your microbes can do for you, ask what you can do for your microbes appeared first on Healing Outside The Box.