After a long pause (sorry about that), I thought I’d do an episode on supplements as I have had questions about how to build up your immune system with them. Can you boost your immune system by adding supplements to your diet? Well yes and no. Or it depends.

But because there are so darn many of these supplements, I thought I would take them one at a time. In alphabetical order. Quite frankly I can’t strain my brain to come up with something creative.
Obviously this will the multiple episodes because again, there are so many of these supplements.

If you have any questions about a particular substance, don’t hesitate to reach out to me on my website contact page, which is on Healing outside the