You can avoid all those health magazines in the grocery store aisles if you’re looking for ways to keep your skin looking young and healthy. And that’s because most of all this is common sense. Eat fresh and healthy to look fresh and healthy. Does that sound pretty ho-hum boring? Well maybe. But… Would you rather feel not-bored, or feel young and beautiful at any age? I thought so. I mentioned a study done through the Royal Society of Medicine in London. You can find their website here. I would love your suggestions for future topics! Feel free to drop me a line on my website contact page.