We women of a certain age tend to take thinning hair very seriously. But here’s what I have been wondering. Is it really worse here in the 21st century, or are more self-aware of our looks since we’ve been bombarded with images of beautiful hair on TV and video?
I have looked into this and it turns out this may indeed be the case. Our hair may be thinning out at an earlier age now. But if it is worse, what can we do about it? I discuss what’s out in the literature on this topic.
Dr. Michael Greger has a short six-minute video discussing best dietary practices to preserve your hair. He looks into the literature for what works and what doesn’t work to keep your hair healthy and on your head. That can be found here.
If you want information on want to ask questions about what I have found, feel free to contact me on my contact page on my website. It Is Healing Outside the Box.